Fitness: Exercises, Fitness & Nutrition
Here is a general overview on the deadlift: conventional vs sumo - given by powerlifter Mark Bell. Here, he provides some tips for each - including, foot position, back position,...
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Female Fitness Motivation HD IT IS A LITTLE #MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage…
Here is a general overview on the deadlift: conventional vs sumo – given by powerlifter Mark Bell. Here, he provides…
Get ready to feel the burn in this Inner and Outer Thigh workout! We are working on strengthening and toning…
Is body weight strength training for you? Well, whether you’re someone who’s just getting started, or you simply prefer working…
The epic finale of #JY21DayFitnessChallenge Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness…
Fitness instructors LaToya and Julius guide us in a 20 minute arm workout and warm-up focusing on opening up your…
I share my day to day life and training progress IG Story, follow me there if you want to see!…
