10-Minute Full-Body HIIT Workout at Home – No Equipment SELFOctober 23, 2020
Rhys and Amy take us through a 10-minute, bodyweight cardio HIIT workout. This workout from SELF includes burpees, bicycle crunches, squats, and more.
On Amy: Navy crop top and pants by Puma, blue sneakers by Reebok
On Rhys: black half pants by Rhone, grey t-shirt by Nike, sneakers by Reebok and three-quarter leggings by Nike Black.
Follow Rhys and Amy on Instagram!
Still haven’t subscribed to Self on YouTube? ►► http://bit.ly/selfyoutubesub
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.
10-Minute Full-Body HIIT Workout at Home – No Equipment SELF