20 MIN FULL BODY HIIT Workout (At Home With Weights)

20 MIN FULL BODY HIIT Workout (At Home With Weights)

October 23, 2020 0 By FitnessTips

An intense 20 min full body HIIT SCULPT (Strength Cardio) workout you can do at home with a pair of dumbbells!
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

⭐️ WORKOUTS TO PAIR WITH THIS ONE:
Intense Abs: http://bit.ly/384YgMO
15 min Upper Body: http://bit.ly/2wcbqdD
15 min Booty: http://bit.ly/2VwTs0p

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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✘ I N S T A G R A M: @madfit.ig
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✉ C O N T A C T (business inquiries): madfit95@gmail.com