Honest Q&A: Do I Miss Being Shredded? All In Haters? Cheat Days? Digestion Issues?

Honest Q&A: Do I Miss Being Shredded? All In Haters? Cheat Days? Digestion Issues?

December 12, 2020 0 By FitnessTips

I share my day to day life on IG Story 💕 Follow me there if you want to see what I’m up to! ▹
▹IG‣ @stephanie_buttermore
▹ FOOD IG! ‣@StephsHollowLeg

⏰ Time Stamps ⏰
1. Do you miss your skinny body? Do you miss being shredded? 0:32
2. Would you ever do another fun Cheat Day video? 2:47
3. Do you ever feel like you need to binge? Like your body is still testing you? 4:19
4. Do you feel psychological (mental) hunger? 6:58
5. Why do you think men specifically had such a bad reaction to your “All In” journey? 9:08
6. How do you deal with the fact the fitness industry/society preferred you thinner? 11:38
7. Would you feel the same about your journey if your set weight landed higher? 13:41
8. If you had to do “All In” again, would you change anything? 16:54
9. Did you struggle with digestion issues? Or notice a change in digestion? 19:11
10. How has your mindset change towards the gym/lifting from pre-All In Steph? 21:42
11. Do you still have any “food rules” you have trouble letting go of? 26:09
12. What is the favorite part of the journey so far? 27:59
13. Given your family commitments, will Jeff move to Florida? Long term relationship plans? 29:12
____________________________________________
🏋🏻‍♀️🏡 MY AT HOME PROGRAM
Only $25
Beginner to Advanced (All Levels)
🔹Full details here: https://www.stephaniebuttermore.com/at-home-training-guide

🏋🏻‍♀️GYM PROGRAMS🏋🏻‍♀️ (use code:YOUTUBE for $20 off full priced programs)
🔹Beginner to Intermediate (Level 1-2)▹https://www.stephaniebuttermore.com/womens-foundation-program
🔹Intermediate to Advanced (Level 2-3)▹https://www.stephaniebuttermore.com/womens-specialization-program
🔹Intermediate to Advanced (Level 3-4)▹https://www.stephaniebuttermore.com/womens-optimization-program
____________________________________________
⬜️ Supplements I Use
FTC Disclosure: If you use my code, I make a small commission. Thank you for your support!
*Discount Code*: STEPH
🔹Cake Pop Protein 🍰🍡▹https://pescience.com/collections/protein/products/select-protein?variant=28668120399947
🔹Strawberries & Cream 🍓▹https://pescience.com/collections/protein/products/protein4oats?variant=31807733399627
🔹Multi-Vitamin▹https://pescience.com/collections/health-wellness/products/trumulti-womens
🔹Hair, Skin & Nails ▹ https://pescience.com/collections/health-wellness/products/renuvia
🔹Superfood Greens🌱 ▹https://pescience.com/collections/health-wellness/products/greens-superfoods
__________________________
⬜️ CONTACT ME ▹
PROGRAM QUESTIONS ONLY: stephaniebuttermore@gmail.com
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT’S WHAT YOU WANT!!!)

📬P.O. Box ✉️
Stephanie Buttermore
13245 Atlantic Blvd
Suite 4-242
Jacksonville, Fl 32225
___________________
*Last Video*
Full Day of Intuitive Eating▹ https://youtu.be/E_jcXhlFeM4

🎬 ALL IN PLAYLIST
https://www.youtube.com/playlist?list=PLfSsah8UsndTTurTjXGRY3klE0KGRl3hn
___________________
MUSIC ▹
‣Epidemic Sound
Music by P3T0N – BLESS – https://thmatc.co/?l=5EC670B1
Music by Dan and Drum – Taste Like – https://thmatc.co/?l=931E1744
Music by Mark Generous – Morning Commute – https://thmatc.co/?l=0AA247E9
——————————-
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5’4″(and a half 🙃)
3. How old are you?
‣ 30
3. What are you researching?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!

Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
___
DISCLAIMER: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!