11 Exercises to Build A Big BACK Workout

11 Exercises to Build A Big BACK Workout

May 7, 2021 0 By FitnessTips

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0:00 Barbell Underhand Bent over Row
0:35 Dumbbell One Arm Row
1:32 Lever Seated Row

2:01 Lever Lying T-Bar Row
2:32 Hammer Grip Incline Bench Two Arm Row

3:08 Cable Bar Lateral Pulldown

4:11 Pull-Up
4:39 Cable Underhand Pulldown
5:12 Lever Bent over Row
5:37 Dumbbell Pullover
6:02 Double Cable Neutral grip Lat Pulldown

✔️Track: Nightcity. – Tachi
Music provided by Beast Trap
Watch: youtu.be/9EDG_spE5uE​
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✔️Track: Stefan Pulser – City Lights
Music provided by Beast Trap
Watch: https://youtu.be/Evb7oUXB7cU
Free Download/Stream: https://hypeddit.com/link/30au5j
✔️Track: Jayanth Ak – Nobody Got it Like
Music provided by Beast Trap
Watch: https://youtu.be/EnHneR_jFoE
Free Download/Stream: https://hypeddit.com/link/f3pld7
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