Fitness: Exercises, Fitness & Nutrition
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Here is a general overview on the deadlift: conventional vs sumo – given by powerlifter Mark Bell. Here, he provides…
Female Fitness Motivation HD IT IS A LITTLE #MOTIVATION TO GET TO THE GYM TODAY. This video motivate and encourage…
Fitness instructors LaToya and Julius guide us in a 20 minute arm workout and warm-up focusing on opening up your…
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Is body weight strength training for you? Well, whether you’re someone who’s just getting started, or you simply prefer working…
Get ready to feel the burn in this Inner and Outer Thigh workout! We are working on strengthening and toning…
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