Fitness: Exercises, Fitness & Nutrition
Mark Bell is at SuperTraining Gym showing you 6 exercises he does when training shoulders. Follow along and build those…
Fitness instructors LaToya and Julius guide us in a 20 minute ab workout and warm-up focusing on your entire core,…
it’s a challenging Beginner Workout! Because we only get fitter if we get out of our comfort zone! ♥︎ /…
Ever wondered if you have good enough genetics to actually build muscle? If so, this is the video you need…
Do this 30 minute TOTAL UPPER BODY & CORE workout #WithMe ! All you need is a set of dumbbells…
Mark trains chest with Tom Pheil at Super Training Gym. #chestworkout #bench #markbell ➢SHOP NOW: https://markbellslingshot.com ➢https://www.markbell.com FOLLOW Mark Bell…
Our friend and resident wellness expert Dr. Mike Varshavski explores the myths and health benefits around celery juice trends. Does…
Need a stronger back? Are you sitting a lot? Not standing straight? Can’t keep your lower back on the floor…
Having a morning fat burning workout that doesn’t take a lot of time and can work your full body quickly…
Do this 30 min Abs & HIIT workout #WithMe at home! No equipment needed and a warm up and cool…